Another year in the bag. It's time to look at my 3 targets I set for myself and to look at the year ahead. Before we look of that let...

Last year I did a post about alcohol free beers. They've come a long way and there are more coming along all the time. I like the odd...

Most know that I like a beer occasionally but most of the time I prefer to abstain. I find I have to be in a complete relaxed state to e...