If you know me on social media platforms then you'll know what happened to me last week. Wednesday morning I was all set to set off o...

The summer is over, one of the hottest for years (and I didn't even get a holiday to enjoy it) and my thoughts turn to thicker clothi...

I consider myself in recovery at the moment. Depression is a demon that works silently and strips you of your life slowly and completely....

Today I'm on a training course for work so I was looking forward to the cycle from home to Wath. It's pretty rural and quite undu...

Yesterday I was feeling pretty low. That's an understatement. Today at exactly the same time I feel, well not happy but perhaps less un...

I've been asked many times during my so called recovery if I have had thoughts of 'hurting myself', the answer has always been...

I'm desperate for the cold weather to be over. The snow returned today just to pissed me off. I feel like I'm stuck in glue, des...

I know I've not blogged properly for a long while,  apart from a few posts at Christmas I haven't really posted since August. It ...

The day before yesterday I crashed whilst out riding my bike. I took crossing the tram tracks (which I've done a thousand times) at ...

It's been a long while since I blogged. I wrote posts but never got around to putting them up. It's been hard to sometimes cope, ...