t's with a heavy heart that I leave this place, a place so deeply embedded in my soul that a piece of me feels torn away and remains her...

ei Newydd is my favourite place on the planet. My time here is simply the best; it's where I find my deepest relaxation. And so, the eag...

treus, our grandson, celebrated his first birthday this past weekend. It's truly incredible how quickly time has flown, and how much the...

ust recently, a heavy cloud has hung over me, the weight of my responsibilities pressing down with a relentless force. As I mentioned before...

ive years. Five long years. That's how long we've endured a shift pattern designed not for efficiency, not for our well-being, and c...

his week, the government unveiled proposals to overhaul the welfare system, with a particular focus on those with illnesses and disabilities...

radley Wiggins is arguably one of the most recognisable sportsmen and pro-cyclists in the UK. A multi-medal winning Olympian and the first b...

orvik Viking Festival, Europe's premier Viking event, has become a cherished annual tradition for us. Having attended for the past three...

ne thing everyone knows about me is that I love cycling. I'm on my bike most days, and the Grand Tours are a sacred event. The thrill of...

oneliness is a significant and often overlooked challenge in today's society. Many individuals find themselves increasingly isolated, wi...

ocial media has undeniably become a cornerstone of modern life, offering both significant advantages and potential drawbacks. On the positiv...

appy New Year. 2025 is here, we are a quarter a way through the century. Time is something that rages past and we can't control the spee...

ule is a special time, a moment of peace and reflection that transcends beliefs and means so much to so many. The world continues with its w...

ell  I’m shaking things up a bit here! While the subject matter will remain the same — after all, this is my blog — I’m looking to freshen u...

In my previous post I mentioned a few things about the last few months which have been a whirlwind of challenges, testing our resilience as ...