t's time to come clean. To admit to everyone and myself that I have a problem. Addiction is something that creeps up on you. It starts w...

ife has a way of creating chores for us and then making it difficult to complete them. It can be hard to get stuff done when, suddenly, ther...

Yesterday I went to visit my Nan in the hospital. She'd had a fall at the weekend and fractured her arm and hip. She's in her 80s...

My recuperation has had another side effect on me. One I had to deal with the last time I was injured. Whilst recuperating I've been ...

They say you aren't a proper cyclist until you've broken your collarbone. Well thanks to some knobhead running out in front of me ...

This has been an important day for me. Perhaps the most important in a long while. For the first time in 148 days I got my leg over.....

Since my return to work a month ago I've been confined to the office whilst my wrist gets stronger. I have to say that the office isn...

Since my accident back in November the only thing on my mind has been my recovery which is plodding along steadily. I'm back at...

Merry Christmas to All Christmas again. It's been 12 months now since I saw my eldest daughter and the pain of that almost broke ...

So it's been almost a month since I finally got my surgery on my broken wrist following last month's cycling accident. On 1311.21...

If you know me on social media platforms then you'll know what happened to me last week. Wednesday morning I was all set to set off o...