Saturday, 23 January 2016
1601.23 CHUNKY MONKEY
Since Christmas I've pretty much let myself go, eating pretty much whatever is not good for me. Add the fact that Morticia and I have been getting out together more (which is wonderful) it all adds up. My cycling commute is a considerably shorter since I moved workplace last August so the opportunity to burn off the excess just isn't there like it was.
So I find myself looking down at a bit of a developing gut which has to go...
4 comments:
𝖂𝖊𝖑𝖈𝖔𝖒𝖊, 𝖙𝖗𝖆𝖛𝖊𝖑𝖑𝖊𝖗.
ʟᴇᴀᴠᴇ ᴀ ᴛʜᴏᴜɢʜᴛ, ꜱʜᴀʀᴇ ᴀ ᴛᴀʟᴇ, ᴏʀ ᴊᴏɪɴ ᴛʜᴇ ᴅɪꜱᴄᴜꜱꜱɪᴏɴ. ʟɪᴠᴇʟʏ ʙᴜᴛ ʀᴇꜱᴘᴇᴄᴛꜰᴜʟ ᴅᴇʙᴀᴛᴇ ɪꜱ ᴀʟᴡᴀʏꜱ ᴡᴇʟᴄᴏᴍᴇ ɪɴ ᴛʜɪꜱ ʜᴀʟʟ — ᴛʜᴇ ɢᴏᴅꜱ ᴛʜᴇᴍꜱᴇʟᴠᴇꜱ ᴇɴᴊᴏʏ ᴀ ɢᴏᴏᴅ ꜱᴛᴏʀʏ ᴀɴᴅ ᴀ ꜱʜᴀʀᴘ ᴍɪɴᴅ.
ʙᴜᴛ ᴍɪɴᴅ ʏᴏᴜʀ ᴍᴀɴɴᴇʀꜱ: ᴀʙᴜꜱᴇ, ʀᴜᴅᴇɴᴇꜱꜱ, ᴀɴᴅ ꜱᴘᴀᴍ ᴡɪʟʟ ʙᴇ ꜱᴡɪꜰᴛʟʏ ᴄᴀꜱᴛ ᴏᴜᴛ ɪɴᴛᴏ ᴛʜᴇ ᴄᴏʟᴅ, ᴡʜᴇʀᴇ ᴇᴠᴇɴ ᴛʜᴇ ʀᴀᴠᴇɴꜱ ᴡɪʟʟ ɪɢɴᴏʀᴇ ᴛʜᴇᴍ.
ɪꜰ ʏᴏᴜ ᴅᴏɴ’ᴛ ᴡɪꜱʜ ᴛᴏ ᴄᴏᴍᴍᴇɴᴛ, ᴀ ꜱɪᴍᴘʟᴇ ᴇᴍᴏᴊɪ ᴡɪʟʟ ᴅᴏ — ᴇᴠᴇɴ ᴀ ꜱɪʟᴇɴᴛ ɴᴏᴅ ꜰʀᴏᴍ ᴛʜᴇ ʙᴇɴᴄʜᴇꜱ ɪꜱ ᴀᴘᴘʀᴇᴄɪᴀᴛᴇᴅ.
ɴᴏᴡ, ᴡᴀʀᴍ ʏᴏᴜʀꜱᴇʟꜰ ʙʏ ᴛʜᴇ ꜰɪʀᴇ ᴀɴᴅ ꜱᴘᴇᴀᴋ ɪꜰ ʏᴏᴜ ᴡɪꜱʜ.
Subscribe to:
Post Comments (Atom)


its horrible when that happens...
ReplyDeleteif you have time try taking the "scenic route" ;o)
I try on the way home but the weather isn't always suitable at this time of year.
DeleteI try on the way home but the weather isn't always suitable at this time of year.
DeleteI'm on a constant battle to keep my weight steady. Good luck with the weight loss plan.
ReplyDelete