Relaxing is just as important as exercise, the down time is as important and the up. But just how do you relax effectively? It's not just about putting your feet up it's just as important to relax the mind too.
Laziness
31 minutes ago
I'm not going to make a fuss today, it's my birthday and whilst age brings a certain comfort within your own self it also becomes less relevant. I'll enjoy and be thankful for my family around me and hopefully get a beer at some point.
Gt NAN STANTON
1909-2003
Gt NAN IDA
1908-1994
GRANDAD B
1927-1986
Gt GRANDAD HARRY
1907-1980
Gt NAN HILDA
1900-1979
Gt GRANDAD TOM
1901-1974